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2. Science Says This Workout Can Make Your Body 8 Years ... - AOL

   www.aol.com/lifestyle/science-says-workout-body...

   Strength training can lower your biological age by 8 years, per new study. A trainer explains how to start. It may “limit disease and slow the aging of cells.”

3. The 20 best sales this weekend: Kindle accessories, iPads ...

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   Make this iPad someone's go-to gadget for work, play and everything in between. With a stunning 10.9-inch display, 64GB of storage, and lightning-fast performance, this gadget multitasks like a ...

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   AOL latest headlines, entertainment, sports, articles for business, health and world news.

5. News, Politics, Sports, Mail & Latest Headlines - AOL.com

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   Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.

6. Gymnastics - Wikipedia

   en.wikipedia.org/wiki/Gymnastics

   Gymnastics evolved from exercises used by the ancient Greeks that included skills for mounting and dismounting a horse, and from circus performance skills. [ 2 ] The most common form of competitive gymnastics is artistic gymnastics (AG); for women, the events include floor , vault , uneven bars , and balance beam ; for men, besides floor and ...

7. Social media and the effects on American adolescents

   en.wikipedia.org/wiki/Social_media_and_the...

   In a recent survey of teens, it was discovered that 35% of teens use at least one of five social media platforms multiple times throughout the day. [19] Many policymakers have expressed concerns regarding the potential negative impact of social media on mental health because of its relation to suicidal thoughts and ideation. [ 20 ]

8. High-performance equipment - Wikipedia

   en.wikipedia.org/wiki/High-performance_equipment

   High-performance equipment describes telecommunications equipment that (a) has the performance characteristics required for use in trunks or links, (b) is designed primarily for use in global and tactical systems, and (c) sufficiently withstands electromagnetic interference when operating in a variety of network or point-to-point circuits. Note ...

9. 12 Thoughtful Low-Lift Ways to Start the New Year Healthier - AOL

   www.aol.com/12-cleaver-low-lift-ways-180400700.html

   Low-Lift Ways to Start the New Year Healthier Dilok Klaisataporn - Getty Images Healthy New Year’s resolutions have a way of, well, sort of fizzling for most of us.