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Yam pla duk fu or pla duk fu yam mamuang is deep-fried flaked catfish meat served with a dressing made with thinly sliced unripe mango, shallots, chillies, lime juice, sugar and fish sauce. [10] Yam kung ten or just kung ten is a salad made with tiny translucent freshwater shrimp. The novelty of this dish is that a spicy lime dressing is first ...
Yam is an important dietary element for Nigerian and West African people. It contributes more than 200 calories per person per day for more than 150 million people in West Africa, and is an important source of income. Yam is an attractive crop in poor farms with limited resources. It is rich in starch, and can be prepared in many ways.
Dioscorea cayenensis subsp. rotundata, commonly known as the white yam, West African yam, [1] Guinea yam, or white ñame, is a subspecies [2] of yam native to Africa. It is one of the most important cultivated yams. [3] Kokoro is one of its most important cultivars. It is sometimes treated as separate species from Dioscorea cayenensis. [1]
"Sweet potatoes have a starchy texture and sweet flesh," Gavin said. "The major types are grouped by the color of the flesh, not by the skin." In the grocery store, you'll likely see orange, white ...
Yam (god), a Levantine deity not to be confused with Yama, a Hindu God; Yam (route), a former Russian message delivery service introduced by the Mongol Empire; YAM (Yet Another Mailer), a MIME-compliant e-mail client written for AmigaOS based computers; Yellowstone Art Museum; New Yam Festival of the Igbo; Yam languages, a family of Papuan ...
Sweet potatoes come in a few varieties and be orange, purple, or even white in flesh. The most common type of sweet potato has bright orange flesh with smooth, rosy brown skin.
Fruit salad: Worldwide Fruit salad Made with various types of fruit, served either in their own juices or a syrup. Also known as a fruit cocktail. Gado-gado: Indonesia: Vegetable salad A traditional dish in Indonesian cuisine, and is a vegetable salad served with a peanut sauce dressing, eaten as a main dish. Garden salad: Worldwide Green salad
Nutrition (Per 2-tbsp serving): Calories: 120 Fat: 13 g (Saturated Fat: 1.5 g) Sodium: 230 mg Carbs: 2 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. Green Goddess dressing was supposedly developed in ...