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  2. List of Pakistani spices - Wikipedia

    en.wikipedia.org/wiki/List_of_Pakistani_spices

    Alsi ke Beej Linum usitatissimum: Garden rue برگ سداب Barge Sadaab, Berge Suddaab Ruta graveolens: Globe thistle برم ڈنڈی Baram Dandi Echinops echinatus: Golden rain tree املتاس Amaltas Cassia fistula: Green vitriol کسیس سبز Kasis Sabz Guggul گوگل Gugal Commiphora mukul: Gulancha tinospora ست گلو Sat Gilo

  3. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    Spices in the new sattvic list may include cardamom (yealakaai in Tamil, Elaichi in Hindi), cinnamon (Ilavangapattai in Tamil, Dalchini in Hindi), cumin (seeragam in Tamil, Jeera in Hindi), fennel (soambu in Tamil, Saunf in Hindi), fenugreek (venthaiyam in Tamil, Methi in Hindi), black pepper (Piper nigrum) also known as 'Kali mirch' in Hindi ...

  4. Stuffed peppers - Wikipedia

    en.wikipedia.org/wiki/Stuffed_peppers

    Stuffed peppers (bharvan mirch or bharva hari mirch) is one of several stuffed vegetable (bharvan subji) dishes. [5] It consists of bell peppers stuffed with cooked meat, potatoes, and onions and seasoned with chili, turmeric, coriander, cilantro, salt, and lemon juice.

  5. Does Turmeric Help With Lose Weight? (& Other Potential ... - AOL

    www.aol.com/does-turmeric-help-lose-weight...

    Beyond early research suggesting turmeric may help with weight loss, there are several other health benefits of curcumin. For instance, turmeric has both anti-inflammatory and antioxidant properties.

  6. Walking At This Speed Could Help Double Your Fat Loss ... - AOL

    www.aol.com/walking-speed-could-help-double...

    Women in the slower group walked at a pace of 3.2 miles an hour and worked out for about 54 minutes a day. Out of the 16 women who did the routine for 30 weeks, those who walked at a slower pace ...

  7. Women may get more health benefits from regular ... - AOL

    www.aol.com/finance/women-may-more-health...

    Women receive greater cardiovascular gains even if they work out less often than men, a new study says. Women may get more health benefits from regular exercise than men—even if they work out ...

  8. Hari - Wikipedia

    en.wikipedia.org/wiki/Hari

    Hari, Hari, Hari, Hari is the Name (of the Lord); rare are those who, as Gurmukh, obtain it. (SGGS, Ang.1313) [ 5 ] In the Varan Bhai Gurdas , an early explanation and interpretation of Sikh theology, Bhai Gurdas also associates the name "ਹਰਿ" (Hari) in the form of Hari Krishan in the Dwapur Yuga with the letter "ਹ" (h) in ...

  9. Soon-to-be college graduate died from allergic reaction on ...

    www.aol.com/news/soon-college-graduate-died...

    Unbeknownst to her, and the wait staff, the kitchen had recently changed the recipe for the dish, adding peanut sauce to the fish.