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  2. List of Pakistani spices - Wikipedia

    en.wikipedia.org/wiki/List_of_Pakistani_spices

    Alsi ke Beej Linum usitatissimum: Garden rue برگ سداب Barge Sadaab, Berge Suddaab Ruta graveolens: Globe thistle برم ڈنڈی Baram Dandi Echinops echinatus: Golden rain tree املتاس Amaltas Cassia fistula: Green vitriol کسیس سبز Kasis Sabz Guggul گوگل Gugal Commiphora mukul: Gulancha tinospora ست گلو Sat Gilo

  3. Does Turmeric Help With Lose Weight? (& Other Potential ... - AOL

    www.aol.com/does-turmeric-help-lose-weight...

    A review of 21 studies across more than 1,600 people with metabolic syndrome linked curcumin intake to significant reductions in weight, body mass index (BMI), and leptin, a hormone that affects ...

  4. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    Spices in the new sattvic list may include cardamom (yealakaai in Tamil, Elaichi in Hindi), cinnamon (Ilavangapattai in Tamil, Dalchini in Hindi), cumin (seeragam in Tamil, Jeera in Hindi), fennel (soambu in Tamil, Saunf in Hindi), fenugreek (venthaiyam in Tamil, Methi in Hindi), black pepper (Piper nigrum) also known as 'Kali mirch' in Hindi ...

  5. Herbal medicine - Wikipedia

    en.wikipedia.org/wiki/Herbal_medicine

    Unethical practices by some herbalists and manufacturers, which may include false advertising about health benefits on product labels or literature, [7] and contamination or use of fillers during product preparation, [39] [72] may erode consumer confidence about services and products.

  6. Women may get more health benefits from regular ... - AOL

    www.aol.com/finance/women-may-more-health...

    Women receive greater cardiovascular gains even if they work out less often than men, a new study says. Women may get more health benefits from regular exercise than men—even if they work out ...

  7. Women may gain health benefits of exercise more efficiently ...

    www.aol.com/women-may-gain-health-benefits...

    But women get the same benefits exercising just 2.5 hours per week. "Men getting 300 minutes a week was equivalent to a woman getting 140 minutes per week," said Gulati.

  8. What Happens to Your Body When You Eat Olive Oil Every Day

    www.aol.com/happens-body-eat-olive-oil-234333463...

    According to a review, high consumption of olive oil may reduce the risk of cancer by up to 31%. Research has found the most significant protective effects for breast, overall gastrointestinal ...

  9. Hari - Wikipedia

    en.wikipedia.org/wiki/Hari

    Hari, Hari, Hari, Hari is the Name (of the Lord); rare are those who, as Gurmukh, obtain it. (SGGS, Ang.1313) [ 5 ] In the Varan Bhai Gurdas , an early explanation and interpretation of Sikh theology, Bhai Gurdas also associates the name "ਹਰਿ" (Hari) in the form of Hari Krishan in the Dwapur Yuga with the letter "ਹ" (h) in ...