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2. Agave syrup - Wikipedia

   en.wikipedia.org/wiki/Agave_syrup

   Blue-agave syrup is 1.4 to 1.6 times as sweet as sugar, [7] and may be substituted for sugar in recipes. Because it comes from a plant, it is widely utilized as an alternative to honey for those following a vegan lifestyle, [8] and is often added to some breakfast cereals as a binding agent. [9]

3. Sweetened beverage - Wikipedia

   en.wikipedia.org/wiki/Sweetened_beverage

   There is a strong link between sugar-sweetened beverage consumption and risk of type 2 diabetes. [32] However, the high risk of type 2 diabetes is unlikely to be caused directly by sugar, with a 2016 British Medical Bulletin article stating the evidence is unconvincing. [33]

4. List of unrefined sweeteners - Wikipedia

   en.wikipedia.org/wiki/List_of_unrefined_sweeteners

   Agave nectar is made from the sap of Agave spp., including tequila agave (Agave tequilana). [2] Birch syrup is made from the sap of birch trees (Betula spp.). [3] Maple syrup, taffy and sugar are made from the sap of tapped maple trees (Acer spp.). [4] Palm sugar is made by tapping the flower stalk of various Palm trees to collect the sap.

5. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

   www.aol.com/20-most-popular-breakfast-recipes...

   These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.

6. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

   www.aol.com/30-day-no-sugar-high-142000830.html

   There are several different names for added sugars, including sugar, cane syrup, high fructose corn syrup, maple syrup, honey and agave to name a few. Added sugars have little nutritional value ...

7. Honey vs Sugar: Which Sweetener Is Really the Healthier ... - AOL

   www.aol.com/lifestyle/honey-vs-sugar-sweetener...

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8. Added sugar - Wikipedia

   en.wikipedia.org/wiki/Added_sugar

   In the United States, added sugars may include sucrose or high-fructose corn syrup, both primarily composed of about half glucose and half fructose. [7] Other types of added sugar ingredients include beet and cane sugars, malt syrup, maple syrup, pancake syrup, fructose sweetener, liquid fructose, fruit juice concentrate, honey, and molasses.

9. Honey vs. Sugar Smackdown - AOL

   www.aol.com/food-honey-vs-sugar-smackdown.html

   Here are some delicious alternatives which use honey instead of sugar to sweeten up. From baked treats to salads to flavor-filled dinner, we've got some honey-drizzled yummies for you to Honey vs ...