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  2. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

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    Black coffee can keep your bowel movements regular, according to Schuchmann. The connection is mostly anecdotal at this point, but lots of people feel the urge to run to the bathroom pretty soon ...

  3. The best 16 foods to relieve constipation fast ... - AOL

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    In other words, if you are having regular, normal-appearing bowel movements without straining or discomfort, your frequency is likely healthy for you. In medical terms, there are two types of ...

  4. 'I didn't go for about 10 days': Why it's so hard to poop ...

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    Staying active is also key to keeping your bowels regular, points out Bedford. "Movement is always helpful," he adds. For Renkel, she's found that keeping a regular sleep-wake schedule is important.

  5. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Lubricant laxatives are substances that coat the stool with slippery lipids and decrease colonic absorption of water so the stool slides through the colon more easily. Lubricant laxatives also increase the weight of stool and decrease intestinal transit time. [9] Properties. Site of action: colon; Onset of action: 6–8 hours; Example: mineral ...

  6. Colon cleansing - Wikipedia

    en.wikipedia.org/wiki/Colon_cleansing

    [12] [13] Colonic irrigation can disrupt the bowel's normal flora, and, if done frequently, can result in electrolyte depletion with dehydration. [13] Rare but severe adverse events have been rectal perforation, [ 14 ] as well as amoebic infection , from poorly sterilised equipment. [ 15 ]

  7. Blocked Up? These 10 Foods Will Help You Finally Go to the ...

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  8. Inedia - Wikipedia

    en.wikipedia.org/wiki/Inedia

    Inedia (Latin for 'fasting') or breatharianism (/ b r ɛ ˈ θ ɛər i ə n ɪ z əm / breth-AIR-ee-ən-iz-əm) is the claimed ability for a person to live without consuming food, and in some cases water.

  9. Your Gut Health Affects Almost Every System in Your Body—Are ...

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    Your Heart “Heart disease is the No. 1 cause of death in the United States. And if you look at the risk factors—high blood pressure, high cholesterol, diabetes, obesity—every one of them is ...

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