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  2. No apps, no hacks. A guide to optimizing productivity - AOL

    www.aol.com/no-apps-no-hacks-guide-164416943.html

    The real hack here is using your calendar as your to-do list. If it doesn’t fit into your calendar, it’s not getting done. An hour in the morning for research. Ninety minutes after lunch to write.

  3. Writing FAST - Wikipedia

    en.wikipedia.org/wiki/Writing_FAST

    Writing FAST: How to Write Anything with Lightning Speed is a non-fiction book by Jeff Bollow, first published in Australia in 2004, which briefly became a best-seller on the Amazon.com charts in 2005.

  4. 16 Ways to Stay Motivated to Lose Weight in 2025

    www.aol.com/16-ways-stay-motivated-lose...

    3. Have Realistic Expectations. Big goals are exciting, but if you can’t hit them, they’ll zap your weight loss motivation. Realistic expectations, on the other hand, will help you stick to ...

  5. Shorthand - Wikipedia

    en.wikipedia.org/wiki/Shorthand

    Shorthand is an abbreviated symbolic writing method that increases speed and brevity of writing as compared to longhand, a more common method of writing a language. The process of writing in shorthand is called stenography , from the Greek stenos (narrow) and graphein (to write).

  6. Speed reading - Wikipedia

    en.wikipedia.org/wiki/Speed_reading

    Skimming is a process of speed reading that involves visually searching the sentences of a page for clues to the main idea or when reading an essay, it can mean reading the beginning and ending for summary information, then optionally the first sentence of each paragraph to quickly determine whether to seek still more detail, as determined by the questions or purpose of the reading.

  7. 6 tips to ‘detox’ after excessive holiday eating and drinking

    www.aol.com/6-tips-detox-excessive-holiday...

    Between dinner parties, cookie exchanges and festive cocktails, most people report eating and drinking more than usual during the holidays, gaining on average 1 to 2 pounds of body weight. Now ...

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