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  2. Hip Pain: The Most Common Causes & How to Prevent It - AOL

    www.aol.com/hip-pain-most-common-causes...

    Dull pain that comes on suddenly could be a sign of an injury to one of the small muscles around your hip. Dull chronic pain. Many issues can cause dull chronic pain, including overuse muscular ...

  3. Tight hip flexors? This simple move restores mobility ... - AOL

    www.aol.com/news/tight-hip-flexors-simple-move...

    Tight hip flexors are a surprising but common cause of chronic tension in your hamstrings — the muscles on the backs of your legs that stretch when you bend to touch your toes.

  4. A Weak Core and Tight Hips Can Lead to Back Pain—Plus ... - AOL

    www.aol.com/weak-core-tight-hips-lead-152500038.html

    “Back pain could be a disc issue, which can compress a nerve and cause some numbness, tingling, or burning down the arms if it’s in the neck or down the legs if it’s in the back,” Grayson ...

  5. Iliopsoas - Wikipedia

    en.wikipedia.org/wiki/Iliopsoas

    A short and tight iliopsoas often presents as externally rotated legs and feet. It can cause pain in the low or mid back, SI joint , hip, groin, thigh, knee, or any combination. The iliopsoas gets innervation from the L2-4 nerve roots of the lumbar plexus which also send branches to the superficial lumbar muscles.

  6. Iliocostal friction syndrome - Wikipedia

    en.wikipedia.org/wiki/Iliocostal_friction_syndrome

    The differential diagnosis can be extensive due to the presentation of the condition, however includes neuropathic pain, hip pathologies, pinched nerves, myofascial pain, and visceral causes. Treatment of the condition is typically by addressing the underlying cause, commonly with the use of orthosis and injection therapies, however surgical ...

  7. Hip pain - Wikipedia

    en.wikipedia.org/wiki/Hip_pain

    Pain in the groin, called anterior hip pain, is most often the result of osteoarthritis, osteonecrosis, occult fracture, acute synovitis, and septic arthritis; pain on the sides of the hip, called lateral hip pain, is usually caused by bursitis; pain in the buttock, called posterior or gluteal hip pain, which is the least common type of hip ...

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