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  2. Milwaukee Tool - Wikipedia

    en.wikipedia.org/wiki/Milwaukee_Tool

    In 1949, Milwaukee Electric Tool Corporation added a spring clutch to handheld Milwaukee sanders, grinders, and circular saws, significantly reducing tool recoil. In the same year, Milwaukee Tool also introduced their 1/2" right-angle drill. This power tool allowed plumbers and electricians to drill holes in wood and steel. [7]

  3. Bikram Yoga - Wikipedia

    en.wikipedia.org/wiki/Bikram_Yoga

    Bikram Yoga is a system of hot yoga, a type of yoga as exercise, spread by Bikram Choudhury and based on the teachings of B. C. Ghosh, that became popular in the early 1970s. [1] Classes consist of a fixed sequence of 26 postures , practised in a room heated to 105 °F (41 °C) with a humidity of 40%, intended to replicate the climate of India .

  4. List of asanas - Wikipedia

    en.wikipedia.org/wiki/List_of_asanas

    An asana is a body posture, used in both medieval hatha yoga and modern yoga. [1] The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation , asanas may be standing , seated, arm-balances, twists, inversions, forward bends, backbends , or reclining in prone or ...

  5. 'I'm 65 and In the Best Shape of My Lifeā€”This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    Related: 'I’m 73 and in the Best Shape of My Life—This Is the Exact Workout Routine I Swear By' Susan IngrahamCourtesy of Susan Ingraham Reflecting on the Benefits of Exercise

  6. Kettlebell training may increase muscle strength and reduce ...

    www.aol.com/lifestyle/kettlebell-training-may...

    But it’s now a staple in gyms and weight training facilities, and you don’t need to be a Russian farmer or a lifting bro to reap the benefits of this workout tool. Here’s what the study found

  7. These 3 Football Stadiums Have the Best Food on Thanksgiving

    www.aol.com/3-football-stadiums-best-food...

    The festivities aren’t limited to Thanksgiving Day. For an entire week leading up to the game, fans visiting the on-site 1919 Kitchen & Tap, which is open at the stadium year-round, can order a ...

  8. Yoga as exercise - Wikipedia

    en.wikipedia.org/wiki/Yoga_as_exercise

    Women in an outdoor yoga community class, Texas, 2010. Yoga as exercise is a physical activity consisting mainly of postures, often connected by flowing sequences, sometimes accompanied by breathing exercises, and frequently ending with relaxation lying down or meditation.

  9. Struggling With Knee Pain? Take a Look at Your Sports Bra ...

    www.aol.com/struggling-knee-pain-look-sports...

    How can I reduce knee pain during a workout? To lower the risk of knee pain during a sweat sesh, always start with a warm-up. "A thorough warm-up can really help," says Ashley Rawlins, ...