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  2. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step Reebok device and associated exercise routines, prominently advocated by Gin Miller. Step aerobics attracted more men to group exercise classes. [2]

  3. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    Step aerobics was developed independently by a few American exercise instructors working separately in the mid-1980s, [5] especially Gin Miller and Connie Collins Williams in Atlanta, and Cathe Friedrich in New Jersey. Shoe manufacturer Reebok popularized the exercise method, selling a plastic step unit starting in 1990. Aerobics using dumbbells

  4. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  5. Trump keeps saying send water from the north to LA fires, but ...

    www.aol.com/trump-blames-newsom-biden-california...

    However, new federal and state regulations limit the amount of water pumped from the Sacramento-San Joaquin River Delta in order to protect the endangered smelt fish, which Trump claimed would ...

  6. Reebok - Wikipedia

    en.wikipedia.org/wiki/Reebok

    Reebok International Limited (/ ˈ r iː b ɒ k / REE-bok) is an American footwear and clothing brand that is a part of Authentic Brands Group.It was established in England in 1958 as a companion company to J.W. Foster and Sons, a sporting goods company which had been founded in 1895 in Bolton, Lancashire.

  7. The FTC says 'gamified' online job scams by WhatsApp and text ...

    www.aol.com/ftc-says-gamified-online-job...

    The Federal Trade Commission said there were no task scams in 2020, there were 5,000 in 2023 and then task scams quadrupled by the first half of 2024.

  8. Aerobic exercise - Wikipedia

    en.wikipedia.org/wiki/Aerobic_exercise

    Aerobic exercise has long been a popular approach to achieving weight loss and physical fitness, often taking a commercial form. In the 1970s, Judi Sheppard Missett helped create the market for commercial aerobics with her Jazzercise program, [ 55 ] at the same time as Jacki Sorensen was expanding her system of aerobic dancing.

  9. 5 Simple Steps to Injecting Semaglutide for Weight Loss - AOL

    www.aol.com/5-simple-steps-injecting-semaglutide...

    How to Inject Semaglutide: A Step-by-Step Guide. Semaglutide, the active ingredient in Ozempic and Wegovy, is a glucagon-like peptide-1 (GLP-1) receptor agonist taken as a once-weekly injection.