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Nutritional value per 100 g (3.5 oz) Energy: 423 kJ (101 kcal) Carbohydrates. 25.2 g. Dietary fiber: ... It is best known for its fruit, called custard apple, [2] ...
A reference serving of a raw apple with skin weighing 100 g (3.5 oz) provides 52 calories and a moderate content of dietary fiber (table). Otherwise, there is low content of micronutrients , with the Daily Values of all falling below 10% (table).
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
The fruit is an edible oval drupe 1.5–3 cm (5 ⁄ 8 – 1 + 1 ⁄ 8 in) deep; when immature it is smooth-green, with the consistency and taste of an apple with lower acidity, maturing brown to purplish-black, and eventually wrinkled, looking like a small date. There is a single hard kernel, similar to an olive pit, [8] containing two seeds.
The fruit of the pawpaw is a large, yellowish-green to brown berry, 2–6 in (5–15 cm) long and 1–3 in (3–8 cm) broad, weighing from 0.7–18 oz (20–510 g), containing several brown or black seeds 1 ⁄ 2 –1 in (15–25 mm) in diameter embedded in the soft, edible fruit pulp. The conspicuous fruits begin developing after the plants ...
It is a favorite for eating plain, as well as for use in salads, apple sauce, and apple butter. [12] [13] America's Test Kitchen, Food Network, and Serious Eats all list Golden Delicious apples as one of the best apples for baking apple pie due to its balanced flavor and its high pectin content that allows it to stay intact when cooked. [14 ...
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opal® is the brand name for apple cultivar 'UEB 32642'. The variety originates from a natural crossing of 'Golden Delicious' with 'Topaz'. [1]Developed by the Institute of Experimental Botany in Prague, [2] it is grown by FirstFruits Farms LLC in Washington and marketed by FirstFruits Marketing.