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  2. Fructan - Wikipedia

    en.wikipedia.org/wiki/Fructan

    neo-inulin type (also called "inulin ... Jerusalem artichoke: 16.0–20.0% [9] Globe artichoke: 2.0–6.8% [9] Asparagus: 1.4–4.1% [9] ... Wheat pasta: 1–4% [9 ...

  3. The 6 Best Pantry Foods for Gut Health, According to Experts

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    Artichokes are filled with a type of prebiotic fiber called inulin, which is particularly effective in promoting the growth of Bifidobacteria, a type of health-promoting gut bacteria.

  4. Inulin - Wikipedia

    en.wikipedia.org/wiki/Inulin

    Inulin is a natural storage carbohydrate present in more than 36,000 species of plants, including agave, wheat, onion, bananas, garlic, asparagus, Jerusalem artichoke, and chicory. For these plants, inulin is used as an energy reserve and for regulating cold resistance. [5] [6] Because it is soluble in water, it is osmotically active.

  5. Here are which pasta shapes to pair with which sauces ... - AOL

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  6. List of pasta dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_pasta_dishes

    A dish made with a short pasta, with a sauce of pistachio, cheese, lemon peel Pasta alla gricia: Lazio: A Roman dish made with fried guanciale, Pecorino Romano cheese and black pepper (without tomatoes). Pasta alla Norma: Sicily: A dish made with a short pasta, with a sauce prepared with tomatoes, fried eggplant, grated ricotta salata cheese ...

  7. Joy Bauer shares flavorful, nutrition-packed pasta recipes - AOL

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  8. Fettuccine - Wikipedia

    en.wikipedia.org/wiki/Fettuccine

    Fettuccine [a] [b] is a type of pasta popular in Roman cuisine. It is descended from the extremely thin capelli d'angelo of the Renaissance , [ 2 ] but is a flat, thick pasta traditionally made of egg and flour (usually one egg for every 100 grams or 3.5 ounces of flour).

  9. This is the Only Pasta Sauce at Trader Joe's Worth Eating - AOL

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    8. Cacio e Pepe Sauce. $3.79. Like every other Bourdain-worshiping millennial, I like cacio e pepe a lot. It’s the best way to trick me into eating a creamy, white pasta sauce.

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