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  2. Get Better, Now. Six Essential Lessons To Go To The ... - AOL

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    Climbing is literally a steep learning curve. This boxed set of advice will flatten the bell, helping you to become a better climber by smoothing out your footwork, teaching you to think outside ...

  3. Climbing technique - Wikipedia

    en.wikipedia.org/wiki/Climbing_technique

    Climbing technique refers to a broad range of physical movements used in the activity or sport of climbing. [1] Notable sub-groups of climbing technique include: Aid climbing technique as is used in aid climbing; Big wall climbing technique as is used in big wall climbing; Ice climbing technique as is used in ice climbing

  4. Campus board - Wikipedia

    en.wikipedia.org/wiki/Campus_board

    Other climbing training 'boards' have been developed since the campus board, including the MoonBoard, a small customized overhanging indoor climbing wall also for plyometric performance, and the hangboard (or also the fingerboard), a device for building up static strength, particularly in the fingers, but also in the arms.

  5. 10 Scientifically Supported Climbing Workouts to Increase ...

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  6. Badminton - Wikipedia

    en.wikipedia.org/wiki/Badminton

    Badminton and tennis techniques differ substantially. The lightness of the shuttlecock and of badminton racquets allows badminton players to make use of the wrist and fingers much more than tennis players; in tennis, the wrist is normally held stable, and playing with a mobile wrist may lead to injury.

  7. If You Always Struggle Through Climbs, Focus on These ... - AOL

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  8. Category:Climbing techniques - Wikipedia

    en.wikipedia.org/wiki/Category:Climbing_techniques

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  9. Front pointing - Wikipedia

    en.wikipedia.org/wiki/Front_pointing

    Front-pointing (or German technique) is a technique used in mountaineering and ice climbing where a climber embeds, usually by a kicking action, the sharp metal 'front-point(s)' of their modern metal rigid crampon into the ice or hard packed snow to gain a secure foothold to assist their upward momentum on the climbing route.

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