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2. Baoding balls - Wikipedia

   en.wikipedia.org/wiki/Baoding_balls

   Baoding balls in use. The basic exercise consists of holding a pair of Baoding balls in the palm of one hand, rotating them (switching the relative position of the two balls) while maintaining constant contact between them. Once this technique has been mastered, the rotation speed can be gradually increased until the balls separate in the hand.

3. Stress ball - Wikipedia

   en.wikipedia.org/wiki/Stress_ball

   A stress ball in the shape of a globe. A stress ball or hand exercise ball is a malleable toy, usually not more than 7 centimetres (2.8 in) in diameter. It is squeezed in the hand and manipulated by the fingers, ostensibly to relieve stress and muscle tension or to exercise the muscles of the hand. Despite the name, many stress balls are not ...

4. Exercise ball - Wikipedia

   en.wikipedia.org/wiki/Exercise_ball

   An exercise ball is a ball constructed of soft elastic, typically in 5 diameters of 10 cm increments, from 35 to 85 cm (14 to 33 in), and filled with air. The air pressure is changed by removing a valve stem and either filling with air or letting the ball deflate.

5. Back pain? Doctors say this exercise ball can offer relief ...

   www.aol.com/lifestyle/22-exercise-ball-more-23...

   "An exercise ball can be a great way to strengthen core muscles," Dr. Mara Vucich, a physiatrist at the Maryland Spine Center at Mercy, tells Yahoo Life. A hand pump lets you get the perfect level ...

6. Gyroscopic exercise tool - Wikipedia

   en.wikipedia.org/wiki/Gyroscopic_exercise_tool

   A gyroscopic exercise tool is a specialized device used in physical therapy to improve wrist strength and promote the development of palm, wrist, forearm, and finger muscles. It can also be used as a unique demonstration of some aspects of rotational dynamics .

7. Space hopper - Wikipedia

   en.wikipedia.org/wiki/Space_hopper

   Since the balls only inflated to around 20 inches (51 cm), however, it is doubtful that any but the shortest adults could have gotten much use out of one. The European "Hop!" balls appeared in the beginning of the 1990s and are still available. Made by Italy's Ledragomma/Ledraplastic, these are essentially an exercise ball with a handle ...