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  2. 100-yard dash - Wikipedia

    en.wikipedia.org/wiki/100-yard_dash

    The 100-yard dash is a track and field sprint event of 100 yards (91.44 metres). It was part of the Commonwealth Games until 1970 , and was included in the triathlon of the Olympics in 1904 . It is not generally used in international events, replaced by the 100-metre sprint (109.36 yards).

  3. 1974 NCAA Division III Outdoor Track and Field Championships

    en.wikipedia.org/wiki/1974_NCAA_Division_III...

    1.4 880 yard Run. 1.5 One Mile Run. ... The 100 yd dash which is slightly shorter than a 100 meters, is 91.44 meters. All races at the time where hand timed.

  4. Sprint (running) - Wikipedia

    en.wikipedia.org/wiki/Sprint_(running)

    The world record in the 100-meter dash in 1924 was 10.4 seconds, while in 1948, (the first use of starting blocks) was 10.2 seconds, and was 10.1 seconds in 1956. The constant drive for faster athletes with better technology has brought man from 10.4 seconds to 9.58 seconds in less than 100 years.

  5. Making This Strength Training Tweak Can Help You Achieve Your ...

    www.aol.com/making-strength-training-tweak-help...

    Perform a rep test. With your fitness goal and muscle group in mind, grab a lighter weight than you think you can handle (so you don’t risk injury) and try to reach the rep count for each exercise.

  6. Penn Relays - Wikipedia

    en.wikipedia.org/wiki/Penn_Relays

    The Carnival continued to grow as the years went on. In 1956, the number of spectators reached over 35,000 people for the first time and 4,000 athletes competed. Then in 1958, 43,618 people attended the meet. In 1962 women competed for the first time in the 100-yard dash. Two years later the high school girls 440-yard relays was added to the ...

  7. SPARQ Training - Wikipedia

    en.wikipedia.org/wiki/SPARQ_Training

    The Agility Shuttle is a shuttle run in which an athlete must run 5 yards, touch an object or mark, proceed to run 10 yards in the opposite direction and touch a second object or mark. Finally, they must switch direction and run another 5 yards to the starting point. Their time is measured in seconds and transferred into SPARQ Points.

  8. When you need a 100-yard dash to put your team in the title ...

    www.aol.com/news/100-yard-dash-put-team...

    Thank you for reading Football Across Minnesota (FAM), my weekly column that tours football topics in our state from preps to pros. You can find all the previous FAM columns right here. — Chip. . .

  9. Eight athletes post sub-10 second 100-meter dash in historic ...

    www.aol.com/entire-100-meter-dash-field...

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