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2. What’s the healthiest tea to drink? The benefits of ... - AOL

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   Chamomile is a caffeine-free tea made by steeping dried chamomile flowers in water. It’s often used for relaxation and sometimes combined with other herbal ingredients like mint, hibiscus and ...

3. Chamomile - Wikipedia

   en.wikipedia.org/wiki/Chamomile

   Chamomile may be used as a flavouring agent in foods and beverages, mouthwash, soaps, and cosmetics. [5] Chamomile tea is a herbal infusion made from dried flowers and hot water, and may improve sleep quality. [3] Two types of chamomile are used, namely German chamomile (Matricaria recutita) and Roman chamomile (Chamaemelum nobile). [3]

4. The 7 Best Supplements To Lower Cortisol

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   When you're feeling stressed, your body releases cortisol (the "stress hormone"), which plays a crucial role in your body's stress response by causing you to respond The 7 Best Supplements To ...

5. 4 supplements that may help your lower cortisol levels

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   A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels had low blood levels of omega-3. Some research finds that when people ...

6. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

7. Apigenin - Wikipedia

   en.wikipedia.org/wiki/Apigenin

   Apigenin is found in many fruits and vegetables, but parsley, celery, celeriac, and chamomile tea are the most common sources. [3] Apigenin is particularly abundant in the flowers of chamomile plants, constituting 68% of total flavonoids. [4] Dried parsley can contain about 45 mg apigenin/gram of the herb. The apigenin content of fresh parsley ...