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2. The 6 Best Water Bottles for Every Hydration Need - AOL

   www.aol.com/6-best-water-bottles-every-155400949...

   We tested countless reusable water bottles to round up the 6 best water bottles for the gym and beyond, including stainless-steel and glass water bottles.

3. Hydration pack - Wikipedia

   en.wikipedia.org/wiki/Hydration_pack

   A hydration pack or drink bag is a type of hydration system built as a backpack or waistpack containing a reservoir or "bladder" commonly made of rubber or flexible plastic. The reservoir contains a capped mouth for filling with liquid and a hose that allows the wearer to drink hands-free.

4. Waterskin - Wikipedia

   en.wikipedia.org/wiki/Waterskin

   Such modern waterskins offer many features, such as detachable straw-hoses, valves, refill openings of various widths, various closures and handles, styles of covering or cases, and removable cases or carry pouches. A particular style, often called hydration pack, is distinguished by a flexible hose for convenient on-the-go drinking.

5. Hydration system - Wikipedia

   en.wikipedia.org/wiki/Hydration_system

   "Bare Bladder" model with hose and bite valve. A hydration system is an apparatus used in recreation and other sustained outdoor activities.It is intended to help its user carry liquid, to support the physical effort involved in the activity, without the need to use one's hands or take off the pack. [1]

6. It’s not 8 glasses a day anymore. Here’s how much water you ...

   www.aol.com/finance/not-8-glasses-day-anymore...

   With brand-name water bottle fads and gallon-a-day water challenges trending on TikTok, hydration is in, and that’s good news for health.The average human body is more than 60% water. Water ...

7. The 6 Best Rucking Backpacks, Trail-Tested by Fitness Editors

   www.aol.com/lifestyle/6-best-rucking-backpacks...

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8. Daily consumption of drinking water - Wikipedia

   en.wikipedia.org/wiki/Daily_consumption_of...

   The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

9. Free water clearance - Wikipedia

   en.wikipedia.org/wiki/Free_water_clearance

   An example of its use is in the determination of an individual's state of hydration. Conceptually, free water clearance should be thought of relative to the production of isoosmotic urine, which would be equal to the osmolarity of the plasma. If an individual is producing urine more dilute than the plasma, there is a positive value for free ...