Search results
Results from the WOW.Com Content Network
Make it 2,000 calories: Add 2 Tbsp. natural peanut butter to A.M. snack, ¼ cup dry-roasted unsalted almonds to P.M. snack and add 1 medium peach as an evening snack. Day 17 Breakfast (398 calories)
1 medium peach. Top toast with almond butter and chia jam; serve with yogurt and peach on the side. ... Evening Snack (101 calories) 1 medium pear. Daily Totals: 1,793 calories, 71g fat, 13g ...
1 medium peach. Lunch (376 calories) 1 serving 4-Ingredient Adas bis-Silq (Lentil & Chard Soup) P.M. Snack (215 calories) 1 serving Cottage Cheese Snack Jar with Fruit. Dinner (493 calories)
1 medium peach. Dinner (460 calories) 1 serving 30-Minute Roasted Salmon Tacos with Corn & Pepper Salsa. Daily Totals: 1,507 calories, 45g fat, 95g protein, 198g carbohydrate, 41g fiber, 1,301mg ...
Raw peach flesh is 88% water, 10% carbohydrates, 1% protein, and contains negligible fat (table). A medium-sized raw peach, weighing 100 g (3.5 oz), supplies 46 calories, and contains no micronutrients having a significant percentage of the Daily Value (DV, table). A raw nectarine has similar low content of nutrients. [138]
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Santalum acuminatum grows as a tall shrub, or small tree, 4 to 6 m (13 to 20 ft) high and 2–4 m (6.6–13.1 ft) wide. The rough bark is dark grey and the branches ascending in character.
Dinner (459 calories) 1 serving Sticky Sesame Tofu & Broccoli. Evening Snack (59 calories) 1 medium peach. Daily Totals: 1,823 calories, 89g fat, 104g protein, 169g carbohydrate, 30g fiber, 2 ...