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  2. Peach - Wikipedia

    en.wikipedia.org/wiki/Peach

    Raw peach flesh is 88% water, 10% carbohydrates, 1% protein, and contains negligible fat (table). A medium-sized raw peach, weighing 100 g (3.5 oz), supplies 46 calories, and contains no micronutrients having a significant percentage of the Daily Value (DV, table). A raw nectarine has similar low content of nutrients. [138]

  3. Peaches pack these major benefits for heart and gut health ...

    www.aol.com/news/peaches-pack-major-benefits...

    A peach comes with benefits for heart, gut and immune health. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Santalum acuminatum - Wikipedia

    en.wikipedia.org/wiki/Santalum_acuminatum

    In South Australia S. acuminatum is called "wild peach" or "desert peach". The fruit and nut of the plant were featured in a bushfood series of stamps produced by Australia Post . It is well known as an exotic food in foreign markets, sales that greatly exceed the consumption in its own country. [ 33 ]

  6. Flat peach - Wikipedia

    en.wikipedia.org/wiki/Flat_peach

    In China, it was known before then as pántáo (Chinese: 蟠桃; lit. 'coiled peach'), and made a significant appearance in the 16th-century novel Journey to the West, in which the Jade Emperor tasks Wukong to take charge of the Pan Tao Yuan ("Coiled Peaches Garden"). Later on, Wukong eats most of the rarer species of fruit in the garden and ...

  7. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    The FDA issued a final rule on changes to the facts panel on May 27, 2016. [5] The new values were published in the Federal Register. [6] The original deadline to be in compliance was July 28, 2018, but on May 4, 2018, the FDA released a final rule that extended the deadline to January 1, 2020, for manufacturers with $10 million or more in annual food sales, and by January 1, 2021, for ...

  8. Feijoa sellowiana - Wikipedia

    en.wikipedia.org/wiki/Feijoa_sellowiana

    100 grams (3.5 oz) of raw feijoa provides 55 calories and is 13% carbohydrates, 9-16% sugars, [6]: 116 and 1% each of fat and protein. The raw fruit is a rich source of vitamin C, providing 40% of the Daily Value, but supplies no other micronutrients in significant amount.

  9. Dietary fiber - Wikipedia

    en.wikipedia.org/wiki/Dietary_fiber

    Dietary fiber (fibre in Commonwealth English) or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes. [1] Dietary fibers are diverse in chemical composition and can be grouped generally by their solubility , viscosity and fermentability which affect how fibers are processed in the body ...