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  2. Could These 12 Foods Boost Your Testosterone? - AOL

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    In one 2013 study, researchers found that men who replaced butter with olive oil for three weeks showed a 17.4 percent increase in testosterone levels. The men also showed a 42.6 percent increase ...

  3. 9 Foods That Just Might Boost Your Testosterone - AOL

    www.aol.com/7-foods-just-might-boost-133200734.html

    In one small study, men with infertility who took ginger supplements were able to increase their testosterone levels by nearly 18 percent in three months (on average),” she says, adding that it ...

  4. 11 science-backed ways to naturally increase testosterone - AOL

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    In one small study, participants who took shilajit showed a statistically significant increase in total testosterone levels compared to men who took a placebo. 10. Cook With T-Boosting Foods

  5. 5 Ways to Naturally Boost Testosterone - AOL

    www.aol.com/lifestyle/5-ways-naturally-boost...

    There aren’t necessarily any magic foods that will raise your levels, however. Dr. El-Zawahry says omega-3 fatty acids, found in fatty fish like salmon, have been shown to help with testosterone ...

  6. These 8 Foods Could Help Men With ED - AOL

    www.aol.com/8-foods-could-help-men-105700770.html

    If your testosterone levels are low, you may feel less interested in intimacy and experience issues like ED. Zinc supplementation may play a role in increasing testosterone levels in men who are ...

  7. 5 Fish Oil Benefits for Men, From Heart Health to Increased ...

    www.aol.com/5-fish-oil-benefits-men-144800227.html

    Fortified foods like eggs, yogurt, juices or milk Generally, men should be seeking 1.6 grams a day of fish oil for adequate omega-3 essential nutrients — though a deficient person may be advised ...

  8. 7 foods that kill and lower testosterone - AOL

    www.aol.com/7-foods-kill-lower-testosterone...

    To support testosterone levels via diet, be mindful of foods that are high in polyunsaturated fatty acids, or PUFAs, such as vegetable oils (e.g. corn, soybean, peanut, and canola oils).

  9. 22 Ways Men Can Make Their Orgasms Better - AOL

    www.aol.com/23-ways-men-orgasms-better-211300041...

    9) Boost your testosterone. The hormone that helps you orgasm is the same one that your body produces when you root for your favorite sports team, lift weights at the gym, or watch Game of Thrones .

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