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  2. Are naps actually good for you? Here’s what sleep experts say

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    For kids, naps are usually seen as something to be avoided at all costs. In adults, it can feel like a dream to have time for a nap. Still, plenty of adults manage to squeeze in a midday snooze ...

  3. 4 of the Top Prescription Weight Loss Pills & How They Work - AOL

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    Top Prescription Weight Loss Pills. Anti-obesity medications (AOMs) date back to the 1940s — well before modern regulations from the FDA (U.S. Food and Drug Administration) (FDA) were in place ...

  4. The best napping method to help with pulling an all-nighter - AOL

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    The new analysis could also be the key to providing relief for sleep-deprived mothers and fathers as well as people in the health sector

  5. Zolpidem - Wikipedia

    en.wikipedia.org/wiki/Zolpidem

    The drug reaches peak concentration in about 2 hours and has a half-life in healthy adults of about 2–3 hours. [11] [9] [12] Zolpidem's half life is decreased in children and increased in the elderly and people with liver issues. While some studies show men metabolize zolpidem faster than women (possibly due to testosterone), [61] others do ...

  6. Nap - Wikipedia

    en.wikipedia.org/wiki/Nap

    This is an accepted version of this page This is the latest accepted revision, reviewed on 12 January 2025. Short period of sleep during typical waking hours For other uses, see Nap (disambiguation). A man napping in a hammock, on a patio in Costa Rica A nap is a short period of sleep, typically taken during daytime hours as an adjunct to the usual nocturnal sleep period. Naps are most often ...

  7. Phentermine - Wikipedia

    en.wikipedia.org/wiki/Phentermine

    Common side effects include a fast heart beat, high blood pressure, trouble sleeping, dizziness, and restlessness. [3] Serious side effects may include abuse , but do not include pulmonary hypertension or valvular heart disease , as the latter complications were caused by the fenfluramine component of the " fen-phen " combination. [ 3 ]

  8. The best napping method to help with pulling an all-nighter - AOL

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  9. Power nap - Wikipedia

    en.wikipedia.org/wiki/Power_nap

    [1] [18] [19] A stimulant nap is more effective than regular naps in improving post-nap alertness and cognitive functioning. [ 20 ] [ 21 ] In a driving simulator and a series of studies, Horne and Reyner investigated the effects of cold air, radio, a break with no nap, a nap, caffeine pill vs. placebo and a short nap preceded by caffeine on ...