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  2. Fried bread - Wikipedia

    en.wikipedia.org/wiki/Fried_bread

    It is used as a substitute for toast in various dishes or meals. [ 1 ] [ 2 ] [ 3 ] Various oils, butter, lard, bacon drippings, or ghee can be used. [ 1 ] [ 4 ] Some cooks may choose to fry rather than toast to avoid having to give counter or storage space to or spend money on a toaster .

  3. White bread - Wikipedia

    en.wikipedia.org/wiki/White_bread

    White bread typically refers to breads made from wheat flour from which the bran and the germ layers have been removed from the whole wheatberry as part of the flour grinding or milling process, producing a light-colored flour.

  4. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    Day 20 (By Davis) Breakfast (471 calories) 2 slices whole wheat bread, toasted. 1/2 of an avocado. 1/2 cup of white beans. Red pepper flakes. Juice of 1/2 of a lemon

  5. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    Make it 1,800 calories: Add 1 serving Sprouted-Grain Toast with Peanut Butter & Banana to breakfast. ... P.M. Snack (122 calories) 1 serving White Bean–Stuffed Mini Bell Peppers.

  6. Make your meals healthier with these 9 simple dietitian ... - AOL

    www.aol.com/news/meals-healthier-9-simple...

    Four ounces of 93% lean ground turkey has 170 calories and 2.5 grams of ... Almond flour for white flour ... Replacing jelly or jam with smashed berries on toast or a sandwich reduces added sugar ...

  7. Tuna fish sandwich - Wikipedia

    en.wikipedia.org/wiki/Tuna_fish_sandwich

    A sandwich made from 100 grams of tuna and two slices of toasted white bread has approximately 287 calories, 96 of which are from fat (10.5 grams fat). It also has 20 grams of protein and 27 grams of carbohydrates. [26] [27] A larger, commercially prepared tuna fish sandwich has more calories than noted above, based on its serving size.

  8. Pancakes or French Toast? How to Pick Healthier Menu Items - AOL

    www.aol.com/lifestyle/food-pancakes-or-french...

    These masks are like a cold glass of water for tired eyes

  9. Breakfast roll - Wikipedia

    en.wikipedia.org/wiki/Breakfast_roll

    A breakfast roll typically consists of a bread roll or baguette containing one or more fillings such as sausages, bacon, white or black pudding, butter, mushrooms, tomatoes and tomato sauce or brown sauce. [8] In some cases a hash brown or fried egg may be added; these fillings vary between cooks and restaurants.