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2. How to spot the symptoms of burnout and treat them ... - AOL

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   Burnout tends to affect more people in winter as the pressures of work, family, finances and relationships intersect with shorter days, reduced sunlight and increased stress levels in the lead up ...

3. 5 Causes of Workplace Stress and How To Deal With Them ... - AOL

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   Stressors left unchecked may begin to show up as physical, mental and/or emotional illnesses and result in burnout. Take a Look Back: 2022 Year in Review Explore: Your Biggest Money Etiquette ...

4. Feeling burnt out in your job? Three actions you can take now ...

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   As universities resume classes without COVID restrictions, one burnout coach offered her advice on how to manage the fall semester. Feeling burnt out in your job? Three actions you can take now to ...

5. Emotional exhaustion - Wikipedia

   en.wikipedia.org/wiki/Emotional_exhaustion

   Emotional exhaustion is a symptom of burnout, [1] a chronic state of physical and emotional depletion that results from excessive work or personal demands, or continuous stress. [2] It describes a feeling of being emotionally overextended and exhausted by one's work.

6. Dealing with burnout? 5 simple ways to help you cope. - AOL

   www.aol.com/lifestyle/dealing-burnout-5-simple...

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7. Stress management - Wikipedia

   en.wikipedia.org/wiki/Stress_management

   Stress management was developed and premised on the idea that stress is not a direct response to a stressor but rather an individual's resources and abilities to cope and mediate the stress response which are amenable to change, thus allowing stress to be controllable. [7] [8] Transactional Model of Stress and Coping of Richard Lazarus

8. Occupational burnout - Wikipedia

   en.wikipedia.org/wiki/Occupational_burnout

   The ICD-11 of the World Health Organization (WHO) describes occupational burnout as an occupational phenomenon resulting from chronic workplace stress that has not been successfully managed, with symptoms characterized by "feelings of energy depletion or exhaustion; increased mental distance from one's job, or feelings of negativism or cynicism related to one's job; and reduced professional ...

9. Your work burnout might be fueled by loneliness. Two ... - AOL

   www.aol.com/finance/burnout-might-fueled...

   The Mayo Clinic defines burnout as “a special type of work-related stress—a state of physical or emotional exhaustion that also involves a sense of reduced accomplishment and loss of personal ...