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2. The 19 Aldi Essentials You Need to Meal Plan Like a Pro - AOL

   www.aol.com/19-aldi-essentials-meal-plan...

   Fresh produce and meat, canned goods, pasta and more. I've been meal-planning for 20 years and Aldi is my go-to grocery store. Here's what I always stock up on.

3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

4. ALDI's Thanksgiving Dinner Features 20 Items for $47—Here's ...

   www.aol.com/aldis-thanksgiving-dinner-features...

   ALDI’s Thanksgiving feast is created to feed 10 people and comes with 20 items—and only costs you $47 total, or $4.70 per person. Related: Grocery Prices Are Set to Shift Again in 2024—Here ...

5. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

   www.aol.com/7-day-easy-anti-inflammatory...

   Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

6. 8 Cheap Aldi Grocery Meals That Add Up to Less Than $5 Per Person

   www.aol.com/8-cheap-aldi-grocery-meals-000010483...

   Registered dietician, Johna Burdeos of Dietician Johana suggested bean tacos as an affordable meal you can buy ingredients for at Aldi. Ingredients: 8 soft corn or flour tortillas.

7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/lifestyle/7-day-high-protein-anti...

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

8. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

   www.aol.com/lifestyle/7-day-anti-inflammatory...

   Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt

9. 7-Day Weight Loss Meal Plan for Better Blood Sugar ... - AOL

   www.aol.com/7-day-weight-loss-meal-194325663.html

   In this 7-day weight loss meal plan, we map out a week of blood sugar-friendly meals and snacks tailored for those with prediabetes, type 2 diabetes and even PCOS. This plan also works for those ...