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Screen-Free Week (formerly TV Turnoff Week and Digital Detox Week) is an annual event where children, families, schools and communities around the world are encouraged to turn off screens and "turn on life".
“Integrating meaningful screen-free activities into daily routines rather than strictly separating the two can be helpful.” Young woman in home bedroom on bed with phone. Woman covering her ...
A digital detox is a deliberate break from digital devices to mitigate screen overuse and promote offline activities. [1] [2] Emerging in response to increasing technology use, the practice addresses concerns about screen addiction’s impact on health and mental well-being. Detox approaches range from setting limits on device usage to complete ...
Screen time is the amount of time spent using a device with a screen such as a smartphone, computer, television, video game console, or a tablet. [1] The concept is under significant research with related concepts in digital media use and mental health. Screen time is correlated with mental and physical harm in child development. [2]
Unfortunately, 33% of parents struggle to incorporate creative activities into their day due to lack of time, ideas, or resources. In fact, 29% find it difficult to come up with novel things to ...
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For parents, winter's colder temperatures often leave them desperately searching for winter activities for kids to deal with the cabin fever. According to Laura Linn Knight, author of "Break Free ...
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