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2. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   Breakfast (366 calories) 1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 3 Tbsp. slivered almonds. 1 Tbsp. chia seeds. A.M. Snack (234 calories)

3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   Definitely, it’s fine to eat the same breakfast or lunch every day. These breakfasts range from 387 to 489 calories, while the lunches span 401 to 575 calories.

4. 45 Fast-Food Copycat Recipes You Can Make at Home - AOL

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   2. KFC Chicken. The "original recipe" of 11 herbs and spices used to make Colonel Sanders' world-famous fried chicken is still closely guarded, but home cooks have found ways of duplicating the ...

5. The 3-Ingredient Appetizer I Always Make for the Holidays

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   How To Make My 3-Ingredient Smoked Salmon Dip. For 2 1/2 cups, or 6 to 8 servings, you’ll need: 8 ounces cream cheese, room temperature 4 to 6 ounces hot smoked salmon, flaked

6. Get Healthy and Well with Wellness News, Trends and Advice

   homepage.aol.com/wellness

   Little-known eating disorder nearly starved a 9-year-old: 'It was tormenting her' A fourth grader in Los Angeles has gone viral for sharing her experience with an eating disorder called ARFID. Her mom revealed the "frustrating" details of the condition.

7. The One-Pan Dinner I Make Every Single Week - AOL

   www.aol.com/lifestyle/one-pan-dinner-every...

   Proceed with the recipe up to step 4, then cool and refrigerate. When you're ready to eat, bring the sauce back to a low boil (add a bit more water or broth, as needed). Then, stir in the ...