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2. 30 Chicken Meal Prep Recipes That Never Get Boring - AOL

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   Why We Love It: make ahead, high protein, dairy free Four meals in 35 minutes flat— swoon . A sweet-and-savory sauce turns modest chicken thighs into something spectacular.

3. The 25 Best Appetizers to Bring to a Party, from Crowd ... - AOL

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   Katherine Gillen. Time Commitment: 1 hour and 10 minutes Why I Love It: make ahead, crowd-pleaser, beginner-friendly Serves: 12 Pickles aren’t going out of fashion anytime soon, so this crunchy ...

4. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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   Why I Love It: <500 calories, crowd-pleaser, make ahead. Serves: 4 to 6. To make this protein-packed soup totally plant-based, simply skip the anchovies and swap the sour cream for a dairy-free ...

5. These Are the 10 Very Best High-Protein Vegan Snacks ... - AOL

   www.aol.com/lifestyle/10-very-best-high-protein...

   Best High-Protein Vegan Snack Recipes 1. High-protein vegan chia pudding ... "This is a great option for making ahead of time to grab on your way out the door," Pelitera says. ... Add too a food ...

6. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

9. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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   Why We Love It: make ahead, high protein, crowd-pleaser, one pot Light enough to eat all year long, hearty enough to serve at your next Super Bowl party. Even better, it freezes like a dream, so ...