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  2. 5 Standing Ab Exercises To Slim Your Waist in 30 Days - AOL

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    Return to standing, squeezing your obliques. Complete 3 sets of 12-15 reps per side, using as heavy of a dumbbell as you can comfortably. RELATED: The Only 10 Exercises You Need To Melt Lower ...

  3. 6 Standing HIIT Workouts for Your Abs - AOL

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    Workout #1: Standing Core Crunch. ... Standing Band Oblique Twist. Stand with your feet shoulder-width apart, holding a resistance band with both hands. Anchor the band at chest height in front of ...

  4. 10 Best Low-Impact Exercises To Melt Belly Fat - AOL

    www.aol.com/10-best-low-impact-exercises...

    Standing oblique twists engage the entire core and can be done with or without weights. Stand with your feet hip-width apart, and hold a weight or medicine ball in front of your chest.

  5. A 30-day walking and core challenge that will motivate you to ...

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    5-minute standing core workout. This simple standing ab routine will work the transverse abdominis, ... Standing oblique twist. Stand with your feet wider than your hips and balance on your right ...

  6. 9 oblique exercises for strong abs and a slimmer waist - AOL

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    The two oblique muscles are the internal and external obliques. They're important for core stability and a slimmer waist. Try the 9 best oblique exercises.

  7. 10 Best Exercises for Men To Lose Love Handles Without Equipment

    www.aol.com/10-best-exercises-men-lose-120031307...

    Standing oblique crunches are a functional movement that targets the obliques while improving posture and mobility. This exercise is effective for toning the sides of your waist and enhancing core ...

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