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  2. 30 Healthy Mediterranean Diet Snacks to Keep You Full All Day

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    This vegan recipe would make a satisfying Mediterranean diet snack any time of the day. It channels the flavor and ingredients of homemade falafel, but without the need for any special steps ...

  3. 34 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

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    Keep a bag of jerky sticks in your car or gym bag for an on-the-go snack. Grass-fed beef varieties include more heart-healthy omega-3 fatty acids than other types of beef. Amazon

  4. 12 Healthy Late-Night Snack Ideas - AOL

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    A healthy, zesty snack is never far away when you stack red bell pepper strips, pepper Jack cheese and guacamole in a mason jar. Swap the pepper Jack with regular Jack or Cheddar cheese to cut the ...

  5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    Make it 1,500 calories: Change P.M. snack to 1 cup blueberries and omit evening snack. Make it 2,000 calories: Add 1 cup low-fat plain kefir to lunch and add 1 medium banana to evening snack. Day 7

  6. 18 Best No-Added-Sugar Snack Recipes for Better Blood Sugar - AOL

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    Electrolyte-rich coconut water is a refreshing dairy-free substitute for yogurt or milk. ... These no-cook energy bites keep well in the fridge or freezer and are easy to grab on the go for a ...

  7. 60 Healthy Snack Ideas That Keep You Full - AOL

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    Ditch the regular potato chips for some healthier veggie chips instead. Our recipe for Air Fryer Veggie Chips uses beets, sweet potato, and zucchini, so you'll keep your calorie count low (a ...

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