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  2. How to Finally Address Your Stress in the New Year - AOL

    www.aol.com/finally-address-stress-125700280.html

    Burnout and exhaustion. ... seeking treatment and developing coping strategies to manage stress is crucial for maintaining overall well-being. Motortion / istockphoto. Stress Management and ...

  3. Some people in high-stress jobs avoid burnout entirely ... - AOL

    www.aol.com/finance/people-high-stress-jobs...

    But managing burnout from the top is also critical, according to Melissa Doman, an organizational psychologist who’s written a book on how to have conversations around mental health at work.

  4. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Stress management consists of a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of psychological stress, especially chronic stress, generally for the purpose of improving the function of everyday life. Stress produces numerous physical and mental symptoms which vary according to each individual's ...

  5. 7 Tips for Having More Energy - AOL

    www.aol.com/7-tips-having-more-energy-155500049.html

    3. Work on Stress Management. Stress often feels like a double-edged sword — while it can give a boost of adrenaline to tackle immediate challenges, too much of it can also lead to burnout and ...

  6. Work–life balance - Wikipedia

    en.wikipedia.org/wiki/Work–life_balance

    A 2020 LinkedIn survey based on over 2.9 million responses concluded that employees struggling with work-life balance were 4.4 times more likely to show symptoms of occupational burnout. [ 14 ] Segmentation

  7. Psychological stress - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress

    Suggested strategies to improve stress management include: [101] Regular exercise – set up a fitness program, 3–4 times a week; Support systems – to listen, offer advice, and support each other; Time management – develop an organizational system; Guided imagery and visualization – create a relaxing state of mind

  8. Dealing with burnout? 5 simple ways to help you cope. - AOL

    www.aol.com/lifestyle/dealing-burnout-5-simple...

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  9. Employee retention - Wikipedia

    en.wikipedia.org/wiki/Employee_retention

    An alternative motivation theory to Maslow's hierarchy of needs is the motivator-hygiene (Herzberg's) theory. While Maslow's hierarchy implies the addition or removal of the same need stimuli will enhance or detract from the employee's satisfaction, Herzberg's findings indicate that factors garnering job satisfaction are separate from factors leading to poor job satisfaction and employee turnover.

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