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2. Scrod - Wikipedia

   en.wikipedia.org/wiki/Scrod

   Baked scrod. Scrod or schrod (/ ˈ s k r ɒ d /) is a small cod or haddock, and sometimes other whitefish, used as food. It is usually served as a fillet, though formerly it was often split instead. In the wholesale fish business, scrod is the smallest weight category of the major whitefish. [1]

3. Cod as food - Wikipedia

   en.wikipedia.org/wiki/Cod_as_food

   Canned cod liver. Cod is popular as a food with a mild flavour and a dense, flaky white flesh.Young Atlantic cod or haddock prepared in strips for cooking is called scrod.Cod's soft liver can be canned or fermented into cod liver oil, providing an excellent source of vitamin A, vitamin D, vitamin E and omega-3 fatty acids (EPA and DHA).

4. Paupiette - Wikipedia

   en.wikipedia.org/wiki/Paupiette

   Paupiette may also refer to a classic French fish dish whereby a thin slice of fish (tuna, sole, whiting or even anchovy) is stuffed, rolled and secured with string before cooking in a stock. A synonym of paupiette is, in Belgium , oiseau sans tête .

5. These Baked Fish Recipes Would Make a Healthy Dinner Tonight

   www.aol.com/baked-fish-recipes-healthy-dinner...

   Fillet of sole is a great way to make baked fish more comforting. It's stuffed with spinach and smothered in a cheesy, creamy sauce. Get the Fillet of Sole recipe at Preppy Kitchen .

6. Easy Sautéed Fish Fillets Recipe - AOL

   w.main.welcomescreen.aol.com/food/recipes/easy...

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7. Easy Sautéed Fish Fillets Recipe - AOL

   www.aol.com/food/recipes/easy-sauteed-fish-fillets

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8. Southern blue whiting - Wikipedia

   en.wikipedia.org/wiki/Southern_blue_whiting

   The southern blue whiting (Micromesistius australis) is a codfish of the genus Micromesistius, found in the southern oceans with temperatures between 3 and 7 °C, at depths of 50 to 900 m. Its length is commonly between 30 and 60 cm, with a maximum length of 90 cm. [1] Maximum weight is at least 1350 g. [2] Southern blue whiting fillet

9. The 5 Healthiest Fast-Food Fish Sandwiches—and 9 To Avoid - AOL

   www.aol.com/5-healthiest-fast-food-fish...

   Nutrition: 420 calories, 16g fat (3g sat fat), 960mg sodium, 50g carbs (1g fiber, 7g sugar), 17g protein. We know, we didn't expect a fish sandwich at Dairy Queen, either! With 17 grams of protein ...