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Pole dance has become pole sports; the International Pole Sports Federation was founded in 2008, [5] with national federations, competitive teams, formalized rules and a code of points. Poling tricks have multiplied as the pole community has developed and shared new techniques.
Pole dancing as a sport differs from pole dancing as a recreation as recreational pole dancing is undertaken mainly for enjoyment rather than fitness. Whilst undertaking pole class, students will learn a variety of different ways to use the pole to execute spins, tricks, climbs, hangs, drops and flips.
Pole climbing – Ascending a pole which one can grip with his or her hands. Pole dancing – A performance that combines dance and acrobatics centered on a vertical pole. Russian bar – Circus act which combines the gymnastic skills of the balance beam , the rebound tempo skills of trampoline , and the swing handstand skills of the uneven ...
Modern pole dancing originated in strip clubs in the 1950s but became more mainstream in the past few decades as gyms and boutique studios that taught the activity sprung up around the country.
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A pole-dancing school in Atlanta is offering a "Mommy & Me" workshop — and the concept has some heads spinning. In a now-viral Instagram video, children are shown twirling, twisting and ...
Elena Gibson. Elena Gibson is a professional dance artist, pole dance movement director and creator, guest dance teacher, jury member, presenter and author who has played a leading role in the development of pole dancing as an art form and sport across the world.
The International Pole Dance Fitness Association (IPDFA) promotes pole dancing as a form of fitness exercise. [1] The organisation acts as a supervisory body for the sport and annually organizes the International Pole Championship (IPC). It has a database of pole dancing studios and instructors around the world and also trains/accredits ...