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  2. Buddy wrapping - Wikipedia

    en.wikipedia.org/wiki/Buddy_wrapping

    Buddy wrapping, also called neighbour strapping [1] or buddy taping, is the act of bandaging a damaged or particularly a fractured finger or toe together with a healthy, uninjured one. The bandage or medical tape is usually stiff, not allowing the digits to move; the healthy digit acts as a splint , keeping the damaged one in a natural position ...

  3. Athletic taping - Wikipedia

    en.wikipedia.org/wiki/Athletic_taping

    Tape is often applied to manage symptoms of chronic injuries such as medial tibial stress syndrome (or shin splints), patella-femoral syndrome, and turf toe. [9] [10] [11] Athletic tape can be applied to ease pain symptoms as well. Taping along the nerve tract of irritated or inflamed tissue can shorten the inflamed region and reduce pain.

  4. Jammed finger - Wikipedia

    en.wikipedia.org/wiki/Jammed_finger

    When removing the splint to assess the skin underneath, it is important that the digit remain in the splinted position. [2] These complications can be reduced by including a layer of tubular gauze or a moleskin lining between the splint and the skin of the finger. [5] If no splints are easily available, buddy taping can be employed. [1]

  5. 'Shin Splints Ruined My Runs Until I Found These Cloud-Like ...

    www.aol.com/lifestyle/shin-splints-ruined-runs...

    A doctor and run coach share why runners are prone to shin splints and how footwear helps fix them. Plus, the 10 best options from Nike, Brooks, and more.

  6. Mallet finger - Wikipedia

    en.wikipedia.org/wiki/Mallet_finger

    A mallet finger, also known as hammer finger or PLF finger or Hannan finger, is an extensor tendon injury at the farthest away finger joint. [2] This results in the inability to extend the finger tip without pushing it. [3] There is generally pain and bruising at the back side of the farthest away finger joint. [3]

  7. Splint (medicine) - Wikipedia

    en.wikipedia.org/wiki/Splint_(medicine)

    Illustration of an Ankle Stirrup Splint Finger splint. Ankle stirrup – Used for the ankles. [2] Finger splints – Used for the fingers. A "mallet" or baseball finger is a rupture of the extensor tendon and sometimes including a fracture. While surgery may be necessary such an injury may heal if placed in a finger splint. [3] Nasal splint [4]

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