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Nutrition (Per serving): Calories: 387 Fat: 14 g (Saturated Fat: 2 g) Sodium: 334 mg Fiber: 7 g Sugar: 17 g Protein: 9 g. When you think of pasta salad, your mind may immediately turn to colorful ...
Nutrition (Per serving): Calories: 360 Fat: 11 g (Saturated Fat: 5 g) Sodium: 450 mg. Lasagna is possibly one of the most comforting meals you can ever make, with layers of cheese, meat, and pasta.
Healthiest pasta for weight loss. ... Also, go easy on creamy, rich sauces; healthier choices include red and olive-oil-based sauces, ... Giada De Laurentiis’ baked penne with roasted vegetables.
The preparation typically involves garlic, parsley, olive oil, and occasionally white wine. Palourde, or carpet-shell clams ( Italian : vongole veraci ; pl. ), are commonly used, along with the small Mediterranean wedge shell ( Donax trunculus , also known as the Tellina or "bean clam").
The oil and garlic are then tossed with spaghetti cooked in salted water. Finely chopped Italian parsley is then commonly added as a garnish . Although cheese is not included in most traditional recipes, grated Parmesan or pecorino can be added, similarly to pasta allo scarpariello .
A Roman dish of penne pasta, with the arrabbiata sauce, a spicy sauce made from garlic, tomato, and red chili peppers cooked in olive oil ("arrabbiata" literally means "angry" in Italian; the name of the sauce refers to the spiciness of the chilli peppers) Penne alla norcina: Umbria
For instance, if pasta is a regular part of your weekly meal rotation, you'll be eager to learn about the 10 best low-calorie pasta sauces for weight loss.Pasta sauces are crucial in 10 Best Low ...
' pasta with eggplant '), [1] [2] is a pasta dish made from eggplant. It is typical of Sicilian cuisine, [3] from Catania in particular. [4] It is made of penne or other pasta with tomato sauce, covered with slices of fried eggplant and served with grated ricotta salata cheese [4] and often basil. [5] [6]
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