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2. 10 Best Jump Rope Workouts for Weight Loss - AOL

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   Below are 10 of the best jump rope workouts I recommend for weight loss, each with step-by-step instructions, including sets and reps.Adding these jump rope workouts to your fitness routine can ...

3. These are best skipping ropes recommended by PTs for the ...

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4. Here’s All the Reasons Why Jumping Rope Should Be a ... - AOL

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   Jumping rope allows you to get in a good cardio workout while also working on lower-body strength training, says Albert Matheny, R.D., C.S.C.S., co-founder of SoHo Strength Lab, Promix Nutrition ...

5. Skipping rope - Wikipedia

   en.wikipedia.org/wiki/Skipping_rope

   A skipping rope or jump rope is a tool used in the sport of skipping/jump rope where one or more participants jump over a rope swung so that it passes under their feet and over their heads. There are multiple subsets of skipping/jump rope, including single freestyle, single speed, pairs, three-person speed (Double Dutch), and three-person ...

6. Double Dutch (jump rope) - Wikipedia

   en.wikipedia.org/wiki/Double_Dutch_(jump_rope)

   Ultimately, her goal is to jump rope in all 50 states. [16] The 2007 Disney Channel original movie Jump In! features Double Dutch as the central element of its plot. In 2010, Saltare was on season 5 of MTV's America's Best Dance Crew and the group featured single rope and Double Dutch into their dance routines. [17] [18]

7. Rebound exercise - Wikipedia

   en.wikipedia.org/wiki/Rebound_exercise

   A pair of jumpers A mini-trampoline.. Rebound exercise (or “rebounding”) is a type of elastically leveraged low-impact exercise usually performed on a device known as a rebounder—sometimes called a "mini-trampoline" or "fitness trampoline"—which is directly descended from regular sports or athletic trampolines.