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  2. The 5 healthiest flours to use instead of all-purpose white ...

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    Oat flour is a whole-grain flour containing all three parts of the grain — the germ, endosperm and bran. Whole grains naturally contain vitamins and minerals, fiber and antioxidants.

  3. A Guide to Different Types of Flour and When to Use Them - AOL

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    Bread Flour. Comparing bread flour versus all-purpose flour, the former has the highest protein content of the refined wheat flours, clocking in at up to 14 percent.

  4. The Best All-Purpose Flour Substitutes If You Run Out ... - AOL

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    Need a gluten-free flour substitute? Maybe you ran out of all-purpose flour. No matter the reason, you've arrived at our ultimate guide of flour substitutes. And since not all flour alternatives ...

  5. Flour - Wikipedia

    en.wikipedia.org/wiki/Flour

    All-purpose, or "AP flour", or plain flour is medium in gluten protein content at 9.5–11.5% [18] (10–12% from second source [19]) protein content. It has adequate protein content for many bread and pizza bases, though bread flour and special 00 grade Italian flour are often preferred for these purposes, respectively, especially by artisan ...

  6. Oatmeal - Wikipedia

    en.wikipedia.org/wiki/Oatmeal

    Oatmeal is a preparation of oats that have been de-husked, steamed, and flattened, or a coarse flour of hulled oat grains that have either been milled (ground), rolled, or steel-cut. Ground oats are also called white oats. Steel-cut oats are known as coarse oatmeal, Irish oatmeal, or pinhead oats.

  7. 12 Types of Flour All Bakers Should Know (and What They’re ...

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    But unlike regular whole wheat flour, spelt flour is lower in protein and behaves similarly to all-purpose flour (but with a lot more flavor). It tastes slightly acidic and tangy, almost like yogurt.

  8. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    Pure oat (labelled as "pure oat" or "gluten-free oat" [2]) refers to oats uncontaminated with any of the other gluten-containing cereals. [3] Some cultivars of pure oat could be a safe part of a gluten-free diet, requiring knowledge of the oat variety used in food products for a gluten-free diet. [3]

  9. 9 of the best flour substitutes if you're baking - AOL

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