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The American Cancer Society have stated that "there is some evidence from human and lab studies that consuming traditional soy foods such as tofu may lower the risk of breast and prostate cancer, but overall the evidence is too limited to draw firm conclusions".
A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers, including colorectal cancer, recent research suggests.
As a result of the processing, the calorie level in those foods tends to spike. Monitoring the size and how many portions you are consuming each day of the processed foods tends to help reduce the risk of cancer. Foods that are typically low in calorie density tend to contain higher amounts of healthy fiber and water content. [3] Plant Foods ...
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health is a book by T. Colin Campbell and his son, Thomas M. Campbell II. The book argues for health benefits of a whole food plant-based diet.
You already know that certain foods are bad for your waistline, but recent research confirms that other culprits may up your risk for cancer, too. 10 foods that are tied directly to cancer Skip to ...
The European Prospective Investigation into Cancer and Nutrition (EPIC) study is a Europe-wide prospective cohort study of the relationships between diet and cancer, as well as other chronic diseases, such as cardiovascular disease. With over half a million participants, it is the largest study of diet and disease to be undertaken. [1]
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An ecological study is an observational study that studies risk-modifying factors on health outcomes of populations based on their geographical and/or temporal ecological state. Ecological studies are useful in studying patterns of disease in large populations however may not accurately reflect true associations between individuals within those ...