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  2. Korobeiniki - Wikipedia

    en.wikipedia.org/wiki/Korobeiniki

    A song book cover, 1900 "Korobeiniki" (Russian: Коробе́йники, romanized: Korobéyniki, IPA: [kərɐˈbʲejnʲɪkʲɪ], lit. 'The Peddlers') is a nineteenth-century Russian folk song that tells the story of a meeting between a korobeinik (peddler) and a girl, describing their haggling over goods in a metaphor for seduction.

  3. Category:Russian children's songs - Wikipedia

    en.wikipedia.org/wiki/Category:Russian_children's...

    Download as PDF; Printable version; In other projects Wikidata item; ... Pages in category "Russian children's songs" The following 5 pages are in this category, out ...

  4. This Exercise Is Seriously Efficient At Sculpting The Abs In ...

    www.aol.com/exercise-seriously-efficient...

    The Russian twist is an efficient, effective abs exercise. It strengthens all the muscles in your core, and also helps improve your balance and stability. This Exercise Is Seriously Efficient At ...

  5. Russian twist - Wikipedia

    en.wikipedia.org/wiki/Russian_twist

    To perform the Russian twist one sits on the floor and bends both knees while feet are kept together and held slightly above the ground (or put under a stable surface). ). Ideally, the torso is kept straight with the back kept off the ground at a 45-degree angle with arms held together away from the body in a straight fashion and hands kept locked together like a ball or one can hold a weight ...

  6. 10 Beginner Exercises to Melt Love Handles - AOL

    www.aol.com/10-beginner-exercises-melt-love...

    Twist your torso to the left, then to the right, touching the floor with your hands on each side. Complete 15 to 20 twists per side. RELATED: 7 Yoga Exercises a 69-Year-Old Instructor Does To Look ...

  7. A Spruce Was Born in the Forest - Wikipedia

    en.wikipedia.org/wiki/A_Spruce_Was_Born_in_the...

    "A Spruce Was Born in the Forest" (Russian: В лесу роди́лась ёлочка) is one of the most popular Russian children's Christmas songs, which became a New Year song in the USSR. The lyrics were written by Raisa Adamovna Kudasheva [ ru ] , the music by Leonid Karlovich Beckman [ ru ] .

  8. Khorovod - Wikipedia

    en.wikipedia.org/wiki/Khorovod

    Russian folk songs accompanied the dance. The people kicked, clapped and made quick and energetic movements. Dances in southern Russia , with its warm, mild weather, were famous for their rapid, hot-blooded movements and complex patterns, embodying strength, boundless energy and youth.

  9. May There Always Be Sunshine - Wikipedia

    en.wikipedia.org/wiki/May_There_Always_Be_Sunshine

    or "Солнечный круг") is a popular Soviet children's song created in 1962. The music was composed by Arkady Ostrovsky and the lyrics written by Lev Oshanin . Korney Chukovsky , a writer and immensely popular children's poet, later wrote that the inspiration for the song had been the four lines of the refrain, which were composed in ...