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Then, savor a healthy and saucy fiber-rich spin on not one, but two tasty and superfood-infused pasta dishes: penne alla hummus and Mediterranean baked pasta with eggplant and sausage.
These tasty breakfast recipes are packed with anti-inflammatory ingredients, like eggs, blueberries, oatmeal and nut butters, for a nutrient-dense morning meal.
This baked oatmeal, with blueberries and bananas, will get you ready for your morning. Watch the video to learn how to make this sweet, healthy treat. Blueberry and banana baked oatmeal to rock ...
View Recipe. Enjoy these delightful carrot cake oatmeal bars, perfect for a snack or dessert alongside a steaming cup of coffee. Made with a blend of shredded carrots, oats and a hint of brown ...
Heart-healthy fats in avocado, almond butter and chia seeds deliver additional anti-inflammatory compounds to the body, while spinach offers a mix of antioxidants that sweep up harmful free radicals.
Banana-bread baked oatmeal is a breakfast worth waking up for. It combines the warm spices and sweet flavor of banana bread with fiber-rich oats, creating a warm, satisfying start to your day.
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