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  2. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    Why I Love It: Instant Pot recipe, special occasion–worthy, beginner-friendly Serves: 4 Most risotto recipes involve a lot of butter and Parm, but this one gets its creaminess from white bean puree.

  3. Richa Hingle - Wikipedia

    en.wikipedia.org/wiki/Richa_Hingle

    Occupation: Vegan cookbook author: Subject: Vegan/Plant-based cookbooks: Notable works: Vegan Richa's Indian Kitchen: Traditional and Creative Recipes for the Home Cook. (2015) Vegan Richa's Instant Pot™ Cookbook: 150 Plant-based Recipes from Indian Cuisine and Beyond.

  4. 18 High-Protein Chicken Skillet Dinners in 30 Minutes or Less

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    The sauce in this creamy balsamic chicken and mushroom skillet recipe strikes the perfect balance of acidity and sweetness. The shallots, garlic and thyme add aroma and flavor to the dish.

  5. Meat alternative - Wikipedia

    en.wikipedia.org/wiki/Meat_alternative

    A vegan faux-meat pie, containing soy protein and mushrooms, from an Australian bakery. Some vegetarian meat alternatives are based on centuries-old recipes for seitan (wheat gluten), rice, mushrooms, legumes, tempeh, yam flour or pressed-tofu, with flavoring added to make the finished product taste like chicken, beef, lamb, ham, sausage ...

  6. Instant Pot - Wikipedia

    en.wikipedia.org/wiki/Instant_Pot

    Instant Pot is a brand of multicookers manufactured by Instant Pot Brands. The multicookers are electronically controlled, combined pressure cookers and slow cookers . The original cookers were marketed as 6-in-1 appliances designed to consolidate the cooking and preparing of food to one device.

  7. Here’s Exactly How Much Protein You Need To Build 1 ... - AOL

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    If you’re vegan or vegetarian and want to build muscle, you’ll need to aim to eat about 20 percent more total protein daily to ensure you’re getting all the essential amino acids, says ...

  8. Congee - Wikipedia

    en.wikipedia.org/wiki/Congee

    After the congee is prepared a variety of toppings can be added to enhance the flavour such as bean sprouts, green onions, coriander, pepper, along with the dried fish and fried breadsticks on the side. The chicken congee is the same as plain congee but contains more herbs and chicken. [39] [40]

  9. The Protein of the Future Might Be Made Out of Air - AOL

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    The past two decades have witnessed increasing innovation in alternative protein sources in the search for a more sustainable food system to support a rapidly growing global population.