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Exercitia spiritualia, 1548, first edition by Antonio Bladio (Rome). The Spiritual Exercises (Latin: Exercitia spiritualia), composed 1522–1524, are a set of Christian meditations, contemplations, and prayers written by Ignatius of Loyola, a 16th-century Spanish Catholic priest, theologian, and founder of the Society of Jesus (Jesuits).
Mindfulness meditation is a method by which attention skills are cultivated, emotional regulation is developed, and rumination and worry are significantly reduced. [ 6 ] [ 7 ] [ 4 ] During the past decades, mindfulness meditation has been the subject of more controlled clinical research, which suggests its potential beneficial effects for ...
Lojong (Tibetan: བློ་སྦྱོང་, Wylie: blo sbyong, 'mind training') is a contemplative practice in the Tibetan Buddhist tradition which makes use of various lists of aphorisms or slogans which are used for contemplative practice. [1]
Check out a few ideas for joyful activities to play more in the new year, rounded up below. Two of my pals have gotten super into this form of occupational therapy during quarantine.
The biblical verse "worship The Lord with gladness; come before him with joyful songs," (Psalm 100:2) stresses joy in the service of God. [163] A popular teaching by Rabbi Nachman of Breslov , a 19th-century Chassidic Rabbi, is " Mitzvah Gedolah Le'hiyot Besimcha Tamid ," it is a great mitzvah (commandment) to always be in a state of happiness.
Noting that Daniel John Gogerly (1845) initially rendered sammā-sati as "Correct meditation", [12] Davids explained, sati is literally 'memory' but is used with reference to the constantly repeated phrase 'mindful and thoughtful' ( sato sampajâno ); and means that activity of mind and constant presence of mind which is one of the duties most ...
People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities for assisted living residents do much more than just pass the time ...
Satipatthana (Pali: Satipaṭṭhāna; Sanskrit: smṛtyupasthāna) is a central practice in the Buddha's teachings, meaning "the establishment of mindfulness" or "presence of mindfulness", or alternatively "foundations of mindfulness", aiding the development of a wholesome state of mind.