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  2. Puzzle solutions for Wednesday, Dec. 4, 2024

    www.aol.com/news/puzzle-solutions-wednesday-dec...

    Find answers to the latest online sudoku and crossword puzzles that were published in USA TODAY Network's local newspapers.

  3. Mortgage and refinance rates for Dec. 26, 2024: Rates for 30 ...

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    See today's average mortgage rates for a 30-year fixed mortgage, 15-year fixed, jumbo loans, refinance rates and more — including up-to-date rate news.

  4. Walking At This Speed Could Help Double Your Fat Loss ... - AOL

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    Those in the fastest group walked about 4.1 miles an hour and exercised for about 45 minutes a day. Women in the slower group walked at a pace of 3.2 miles an hour and worked out for about 54 ...

  5. 4 Little Girls - Wikipedia

    en.wikipedia.org/wiki/4_Little_Girls

    4 Little Girls is a 1997 American historical documentary film about the murder of four African-American girls (Addie Mae Collins, Carol Denise McNair, Cynthia Wesley, Carole Rosamond Robertson) in the 16th Street Baptist Church bombing in Birmingham, Alabama on September 15, 1963.

  6. 12 Tips for Healthy Holiday Eating

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    2. Add Protein and Fiber to Your Plate First. Protein and fiber can help keep your hunger in check and make you feel fuller for longer. There’s even research suggesting that high-protein ...

  7. 4,4'-Bipyridine - Wikipedia

    en.wikipedia.org/wiki/4,4'-Bipyridine

    4,4′-Bipyridine (abbreviated to 4,4′-bipy or 4,4′-bpy) is an organic compound with the formula (C 5 H 4 N) 2. It is one of several isomers of bipyridine. It is a colorless solid that is soluble in organic solvents. is mainly used as a precursor to N,N′-dimethyl-4,4′-bipyridinium [(C 5 H 4 NCH 3) 2] 2+, known as paraquat.

  8. Savings interest rates today: High-yield accounts still offer ...

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    At the conclusion of its seventh and penultimate rate-setting policy meeting of 2024 on November 7, 2024, the Federal Reserve announced it was lowering the federal funds target interest rate by 25 ...

  9. 4-Methylpyridine - Wikipedia

    en.wikipedia.org/wiki/4-Methylpyridine

    4-Methylpyridine is the organic compound with the formula CH 3 C 5 H 4 N. It is one of the three isomers of methylpyridine. This pungent liquid is a building block for the synthesis of other heterocyclic compounds. Its conjugate acid, the 4-methylpyridinium ion, has a pK a of 5.98, about 0.7 units above that of pyridine itself. [1]