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  2. 12 Healthiest Butter Substitute Brands, According to Dietitians

    www.aol.com/lifestyle/12-healthiest-butter...

    Nutrition (Per tbsp): Calories: 60 Fat: 6 g (Saturated Fat: 2 g) Sodium: 90 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. This brand is probably most synonymous with substitute butter, and ...

  3. Berried Delight Recipe - AOL

    homepage.aol.com/food/recipes/berried-delight

    MIX wafer crumbs, sugar and butter; press onto bottom of 13x9-inch pan. Refrigerate until ready to use. BEAT cream cheese and 2 Tbsp. milk in large bowl with whisk until blended. Stir in half the COOL WHIP; spread over crust. Top with berries. Beat pudding mixes and 3-1/2 cups milk with whisk 2 min.; pour over berries. REFRIGERATE 4 hours.

  4. 25 Best-Ever Items at Publix, According to a Lifelong Fan - AOL

    www.aol.com/25-best-ever-items-publix-170039054.html

    I like to add some cream cheese or butter to a toasted piece for a great start to the day. A loaf is $3.53. 19. Key Lime Pie. ... Nutrition: (Per 2 Tbsp): Calories: 50 Fat: 3 g (Saturated Fat: 1 g)

  5. 10 Best Member’s Mark Products at Sam’s Club Right Now - AOL

    www.aol.com/10-best-member-mark-products...

    Nutrition: (Per 1 ¼ Cup) Calories: 350 Fat: 23 g (Saturated Fat: 6 g) Sodium: 600 mg Carbs: 28 g (Fiber: 4 g, Sugar: 4 g) Protein: 10 g. Sam’s Club offers a plethora of ready-to-eat prepared ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Cream cheese - Wikipedia

    en.wikipedia.org/wiki/Cream_cheese

    Cream cheese is a soft, usually mild-tasting fresh cheese made from milk and cream. [3] [4] ... but only to a maximum of 3,000 parts per million when used together.

  8. 27 Best New Items at Sam's Club, According to Customers - AOL

    www.aol.com/27-best-items-sams-club-130046018.html

    Per Serving (1 tbsp): 60 calories, 4.5 g fat (3 g saturated fat) 390 mg sodium, 0 g carbs (0 g fiber, 0 g sugar), 4 g protein Grated cheese might not seem like the most exciting grocery item to ...

  9. 10 Best Low-Fat Cheeses For Weight Loss - AOL

    www.aol.com/lifestyle/10-best-low-fat-cheeses...

    For example, 1 tablespoon of grated parmesan cheese has 21 calories and a little over just one gram of fat. Focus on portions : Cheese is naturally calorie-dense, so even lower-fat options can ...