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  2. Grippers - Wikipedia

    en.wikipedia.org/wiki/Grippers

    A mass market, plastic-handled gripper A gripper being closed. Grippers, sometimes called hand grippers, are primarily used for testing and increasing the strength of the hands; this specific form of grip strength has been called crushing grip, [1] which has been defined as meaning the prime movers are the four fingers, rather than the thumb.

  3. Captains of Crush Grippers - Wikipedia

    en.wikipedia.org/wiki/Captains_of_Crush_Grippers

    By 1992, IronMind had moved all design and production of its grippers in-house. [14] The next generation of the Silver Crush Grippers, released in 1993, marked the next major step in gripper evolution; their stainless-steel handles replaced the previous chrome-plated mild steel handles, and a new assembly technique eliminated the drift pin central to the design of the older grippers. [15]

  4. Hook grip - Wikipedia

    en.wikipedia.org/wiki/Hook_grip

    The hook grip is more secure than grips in which the thumb remains outside the other fingers, like the closed grip or the natural grip. During a snatch or clean, the lifter can exert forces up to 2-3 times the weight of the loaded barbell at rest, and the hook grip allows an athlete to maintain a grip on the bar during the phase of highest bar ...

  5. GNC Grip Gauntlet - Wikipedia

    en.wikipedia.org/wiki/GNC_Grip_Gauntlet

    The GNC Pro Performance Grip Gauntlet debuted at the 2004 Arnold Expo Challenge. The three implements used were the No. 3 Captains of Crush gripper, the York Blob and the Rolling Thunder. [1] An estimated 20,000 competitors at Fitness Expos over a 7-year run from 2004 to 2010 tested their hands at the GNC Grip Gauntlet. [a]

  6. Reach extender - Wikipedia

    en.wikipedia.org/wiki/Reach_extender

    A 36 in (910 mm) reach extender with a secondary trigger and a pole that can be rotated 90 degrees. A reach extender (or reacher, grabber arm, helping hand, trash picker, picker-upper, extended gripper, long arm gripper, extended reach grabber, grabber tool, litter picker, or caliper) is a handheld mechanical tool used to increase the range of a person's reach and grasp when grabbing objects.

  7. Who will Bills play in NFL playoffs? Scenarios, potential ...

    www.aol.com/bills-play-nfl-playoffs-scenarios...

    The Bills can lock themselves into the No. 2 seed in the AFC in Week 17. Here's a look at who they could play in the NFL playoffs if they do.

  8. Ozempic ‘microdosing’ is the new weight-loss trend: Should ...

    www.aol.com/ozempic-microdosing-weight-loss...

    A new trend gaining popularity among people trying to lose weight is microdosing the diabetes medication Ozempic. With approximately 70% of American adults meeting the criteria for being obese or ...

  9. Grip strength - Wikipedia

    en.wikipedia.org/wiki/Grip_strength

    In sports, hand grip strength is a major factor in a player's strength, determining how easily a ball can be caught or how effectively equipment can be used. Hand grip strength is directly linked to hand-eye coordination: when a person is looking at the thing they are gripping, hand grip strength intensifies because of this synchronization. [13]

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