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This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...
Daily Totals: 1,759 calories, 93g fat, 26g saturated fat, 89g protein, 187g carbohydrate, 39g fiber, 1,901 mg sodium ... Each meal plan meets specific parameters depending on the health condition ...
How to Meal-Prep Your Week of Meals: Make Apple-Pomegranate Overnight Oats to have for breakfast on days 2 through 5.. Day 1 Breakfast (337 calories) 1 serving Chocolate-Cherry Protein Shake. A.M ...
This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...
This high-protein, Mediterranean diet meal plan can help. Looking to lose weight? This high-protein, Mediterranean diet meal plan can help. ... Daily Totals: 1,555 calories, 63g fat, 95g protein ...
Up your energy levels with this 7-day high-protein meal plan that helps keep you fueled for the day. ... Daily Totals: 1,801 calories, 76g fat, 18g saturated fat, 96g protein, 201g carbohydrate ...
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