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2. 17 New Anti-Inflammatory Dinners to Make This Week - AOL

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   Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, omega-3-rich foods and veggies.

3. 25 Non-Traditional Thanksgiving Dinner Ideas That Aren ... - AOL

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   Tomato Spice Cake. Pumpkin, pecan, sweet potato, and apple pies might be the norm on Thanksgiving but if you're looking to switch things up a bit, consider making room for a Tomato Spice Cake, too.

4. 30 Days of Healthy, 5-Ingredient Lunches - AOL

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   Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but satisfying meal. 30 Days of Healthy, 5-Ingredient Lunches Skip to main ...

5. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

6. Easy, healthy meal ideas for the week ahead: Perfect roasted ...

   www.aol.com/easy-healthy-meal-ideas-week...

   Try our weekly Start TODAY meal plan for the week of November 13. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.

7. Low-FODMAP Recipe Ideas To Start Your Year Off Right - AOL

   www.aol.com/low-fodmap-recipe-ideas-start...

   Blackened Shrimp Bowls. Grain bowls are so versatile, and this blackened shrimp-based bowl is no exception.Filled with brown rice, seasoned blackened shrimp, a corn and red pepper salsa, and ...

8. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

9. Easy, healthy meal ideas for the week ahead: Black bean ... - AOL

   www.aol.com/news/easy-healthy-meal-ideas-week...

   Try our weekly Start TODAY meal plan for the week of October 30. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.