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If you're drinking green tea infused with fruit, for example, “the benefits of green tea shouldn't be lessened by the addition of flavors," she says. Green Tea $8.34 at amazon.com
To make black tea, the leaves are oxidized — allowed to dry and darken — for a longer period. Green tea undergoes much less processing, which preserves the antioxidants in the leaves better ...
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Tea is a common example of an infusion; most varieties of tea call for steeping the leaves in hot water, although some variants (e.g. Moroccan mint tea) call for decoction instead. Many herbal teas are prepared by infusion, as well; lemon, chamomile , senna, apple, ginger, rooibos , and many other plants are used individually or in combination.
A Flowering tea, green tea with jasmine flowers.. Teas blended with other additives were developed in ancient China. As far back as the Jin dynasty (266–420), ground up tea leaves were boiled with scallions, ginger, and orange peels as reported in the Guangya dictionary (c. 3rd century CE). [2]
There also exist teas that infuse peppermint and spearmint leaves. In Korea, traditional mint tea called bakha-cha (박하차) is made with East Asian wild mint leaves. [2] In India, traditional mint tea called pudina chai (पुदीना चाय) is made by steeping spearmint or peppermint in hot chai. [3] [4] Due to the high content of ...
Experts agree that eating wholesome, healthy meals, reducing calories, and increasing physical activity are the best ways to lose weight and keep it off long-term. Still, many people turn to ...
Green tea leaves steeping in a gaiwan (type of tea cup) Steeping is the soaking of an organic solid, such as leaves, in a liquid (usually water) to extract flavours or to soften it. The specific process of teas being prepared for drinking by leaving the leaves in heated water to release the flavour and nutrients is known as steeping.
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