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  2. Training corset - Wikipedia

    en.wikipedia.org/wiki/Training_corset

    An example of a training corset. It has long, stiff shoulder straps which raise the lower ribs. A training corset is generally a corset used in body modification.A training corset is believed to help orthopedic issues (such as in attempt to correct a poor posture) and it is believed to help cosmetic issues (such as waistline, commonly called waist training or in more extreme cases tightlacing ...

  3. Tightlacing - Wikipedia

    en.wikipedia.org/wiki/Tightlacing

    A bar chart of waist sizes achieved by London fashion models of 1896 over the course of six months of waist training. [12] Note that the "before" and "after" waist sizes are both corseted sizes. Every morning one of the maids used to come to assist us to dress, and a governess superintended, to see that our corsets were drawn as tight as possible.

  4. The truth behind the waist training fad - AOL

    www.aol.com/lifestyle/truth-behind-waist...

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  5. List of cheerleading stunts - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_stunts

    Modified Prep: Similar to a prep, the bases start with their hands cupped, then pop up to a stunt at waist level. While these are just the basic type of stunting, they are also the fundamentals of more advanced variations of stunts. Prep: A stunt in which the flyer stands on two bases' hands and is held up at chest or chin height. This skill is ...

  6. 5 simple exercises to tone your waistline - AOL

    www.aol.com/lifestyle/5-simple-exercises-tone...

    Move 4: Try the pass pike to rotate.Begin in a plank pose, with a bent knee resting on the opposite foot. Planks strengthen the central core muscles and zip in the waist like a corset, Seracuse ...

  7. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

    www.aol.com/lifestyle/experts-weight-lifting...

    Hinge forward at waist, keeping elbows by sides and bent at 90 degrees. Maintain an open chest by engaging the shoulder blades. Extend the weights back by straightening arms, then return to the ...

  8. Sagging (fashion) - Wikipedia

    en.wikipedia.org/wiki/Sagging_(fashion)

    Sagging is a manner of wearing trousers that sag so that the top of the trousers or jeans is significantly below the waist, sometimes revealing much of the wearer's underpants. Sagging is predominantly a male fashion. Women's wearing of low-rise jeans to reveal their G-string underwear (the "whale tail") is not generally described as sagging. [1]

  9. Kim Kardashian faces backlash over 'waist training' technique

    www.aol.com/watch/kim-kardashian-faces-backlash...

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