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  2. Grilled Steaks with Onion Sauce and Onion Relish Recipe - AOL

    homepage.aol.com/food/recipes/grilled-steaks...

    In a medium bowl, toss the cocktail onions, olives and mint leaves with the remaining 2 tablespoons of olive oil. Preheat a grill pan or light a grill. Grill the steaks over moderate heat, turning once or twice, until lightly charred, about 7 minutes for medium-rare meat.

  3. This High-Protein Grilled Beef Recipe Is Your New Favorite ...

    www.aol.com/high-protein-grilled-beef-recipe...

    In a blender, add the soy sauce, onion, pear, garlic, ginger, sugar, mirin, orange juice, and ¾ cup water. Puree till smooth and strain with a fine mesh strainer. 2.

  4. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

    www.aol.com/38-high-protein-meals-hearty...

    These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

  5. 'Sometimes healthy food ain't pretty': Matty Matheson's 'dog ...

    www.aol.com/lifestyle/sometimes-healthy-food...

    Sauté ground beef (or a vegetarian alternative, like Beyond Meat) with chopped onions and add to the bowl. Toss with shredded cheese, tomato, lettuce and pickles.

  6. Grilled Merguez Sandwiches with Caramelized Red Onions - AOL

    homepage.aol.com/food/recipes/grilled-merguez...

    Light a grill. Grill the sausages over moderate heat, turning occasionally, until nicely charred and cooked through, about 15 minutes. Set a sausage in each piece of baguette. Top with the caramelized onions and a few cilantro sprigs and close the sandwiches. Transfer to plates and serve. Garnish with the lemon wedges.

  7. The Secret to Juicy Grilled Chicken? This Seriously Good Marinade

    www.aol.com/lifestyle/secret-juicy-grilled...

    Fire up the grill for your best grilled chicken yet thanks to this marinade recipe. It keeps the chicken juicy and flavorful. It's perfect for summer cookouts!

  8. Skilpadjies - Wikipedia

    en.wikipedia.org/wiki/Skilpadjies

    It is made from minced lamb's liver wrapped in a large piece of netvet, and is usually served at parties where about 8 to 10 servings can be sliced from one pofadder when grilled. It is a very rich, high cholesterol and fatty food; the consumers normally eat some starchy food in the form of mealie pap or toasted bread with the skilpadjies, so ...

  9. Marination - Wikipedia

    en.wikipedia.org/wiki/Marination

    Chicken in marinade. Marinating is the process of soaking foods in a seasoned, often acidic, liquid before cooking.This liquid, called the marinade, can be either acidic (made with ingredients such as vinegar, lemon juice, or wine) or enzymatic (made with ingredients such as pineapple, papaya, yogurt, or ginger), or have a neutral pH. [1]