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“Life is like riding a bicycle. To keep your balance, you must keep moving.” — Albert Einstein “I’ve had a lot of worries in my life, most of which never happened.”―
It kept its vigil, this anxiety, with the hope of keeping me safe; plus, for all I knew, perhaps I kept others safe, too, my private disquiet a protective spell I flung across my beloveds’ lives.
Wondering how to stop anxious thoughts? One psychiatrist shares how to channel anxiety to be more productive and recognize when anxiety isn't being helpful. 5 ways to make good use of anxious thoughts
The Paradox of Choice – Why More Is Less is a book written by American psychologist Barry Schwartz and first published in 2004 by Harper Perennial.In the book, Schwartz argues that eliminating consumer choices can greatly reduce anxiety for shoppers.
It was never my intention to hurt or upset the running community, the esteemed team who works feverishly to organize and keep everyone safe, or the incredible nonprofits who benefit from runners' involvement. I made a terrible mistake. I thought I was that [sic] engaging in something uplifting would inspire others to do the same. It was a last ...
We’ve all felt the discomfort of anxiety. Neuroscientist Dr. Wendy Suzuki has five tips to harness the positive side of what she calls the most misunderstood emotion. Transform your anxiety into ...
A singular disadvantage of the sea lies in the fact that after successfully surmounting one wave you discover that there is another behind it just as important and just as nervously anxious to do something effective in the way of swamping boats.
Many people experience anxiety, which is why they inadvertently look awkward in photos. Fortunately, there are solutions to this. Veteran wedding photographer Laura Oswald suggests focusing on the ...